Scott Logan Conditioning - Make 2022 the year you really train smart and harder and see real results that improve your sporting performance. Sure you can embrace the “grind” and just flog
![Train Smart Not Hard: Introduction to the human body, fitness, Calisthenics, Cardio, HIIT, Health and Food: Ramsden, D. M.: 9781686622922: Amazon.com: Books Train Smart Not Hard: Introduction to the human body, fitness, Calisthenics, Cardio, HIIT, Health and Food: Ramsden, D. M.: 9781686622922: Amazon.com: Books](https://m.media-amazon.com/images/I/41k7A17RfaL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)
Train Smart Not Hard: Introduction to the human body, fitness, Calisthenics, Cardio, HIIT, Health and Food: Ramsden, D. M.: 9781686622922: Amazon.com: Books
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